Volleyballexercise: service pass shoulder up

Suitable for the following techniques: passing

Service pass shoulder up

  • 2 pairs 1 ball
  • the one pitches NEXT to the body
  • the other passes
  • Pay attention that the one shoulder goes down and the other shoulder goes up
  • Do make a plank
  • The most service passes are pitched next to the body
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels: