"Set up alongside the net"
Suitable for the following techniques: setting
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Set up alongside the net
- Player throws ball high to central forward and then gets in line to attack
- if attack is not yet possible, the 3rd ball is played overarm over the net.
- On the forward left, player comes in that gives set up to the flank and there will be the attack.
- Pay attention to the set up:
- ball up
- leggs stretch
- point after the ball
- Set upper keeps hitting (10) balls