Volleyball drill: shuffle backwards
Suitable for the following techniques: passing
Shuffle backwards
Estimate ball trajectory, shuffle, stand still, shoulders correctly, and pass properly.
- 3 players are at the net/ 3 meter line.
- 1 catcher
- Trainer hits the ball
- players shuffle backwards and pass to 2/3 players
- catcher catches and puts ball in box.
- passer to catcher
- empty space is filled
Characteristics of the drill
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Necessary materials:
Not applicableSuitable for the following levels:
B