Volleyball drill: smashball on the mat
Suitable for the following techniques: warming-up
Smashball on the mat
2 teams (not too big), 2 mats and 1 ball. You throw to each other and try to smash the ball on the mat. Then you have 1 point. You may not throw back to the same person.
Characteristics of the drill
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Necessary materials:
Not applicableSuitable for the following levels:
10 year
11 year