Volleyballexercise: starting from defence for playmaking

Suitable for the following techniques: system general

Starting from defence for playmaking

  • Side A
  • Coach hits ball to 3 defenders standing at the net.
  • The 3 defenders play the ball over to team line-up.
  • Continue to play the point
  • Then serve side A to B
  • Then B to A
  • 3x freeball to side A
Add to training

Features of the exercise

9
12
Materials Needed:
Not applicable
Suitable for following levels: