Volleyball drill: starting position defenders
Suitable for the following techniques: general
Starting position defenders
- left back, mid back right back position
- 3 blockers
- the rest at the other side ball
- ball is introduced when defenders are in position
- left and right back start on 3 meter line. mid-back starts on double line.
Characteristics of the drill
6
12
Necessary materials:
Not applicableSuitable for the following levels:
A
Seniors