Volleyball drill: storage exercise under pressure!

Suitable for the following techniques: serving

Storage exercise under pressure!

  • Duo taking turns
  • They have to achieve 7/10 in points.
    • No 7/10? Then do an assignment
      • Push-ups
      • Abdominal exercises
      • Block jumps
      • Diving
  • The goal is to perform under pressure
drawing

Characteristics of the drill

9
12
Necessary materials:
6
Suitable for the following levels:
Seniors

 

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