Volleyball drill: storage exercise under pressure!

Suitable for the following techniques: serving

Storage exercise under pressure!

Duo taking turns
They have to achieve 7/10 in points.
- No 7/10? Then do an assignment
  - Push-ups
  - Abdominal exercises
  - Block jumps
  - Diving
The goal is to perform under pressure

drawing Storage exercise under pressure!

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Characteristics of the drill

Minimum number of players

9

Maximum number of players

12

Necessary materials:

Balls

6

Suitable for the following levels:

Seniors