Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: storage-reception-1st time attack
Suitable for the following techniques:
attack
defense
serving
Storage-reception-1st time attack
A Storage
B reception
C first time play ball
A defense
C catches.
A to B
B to C
C to A
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
6
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors