Volleyball
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Volleyballexercise: system
Suitable for the following techniques:
defense
system
System
how does a system work
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
8
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
