Volleyballexercise: targeted serving with 2 benches
Suitable for the following techniques: serving
Targeted serving with 2 benches
- Put 2 benches on 1 side of the court
- Player sitting on the bench
- Other side 2 teams
- First serve straight to the player sitting on the bench
- If a player can catch the ball, the server has a point.
- After that serve diagonally
- Who has reached X number of points first?
- Trainer decides