Volleyball drill: throwaway bra service
Suitable for the following techniques: serving
Throwaway bra service
All stand slightly in front of 3 meter line with a ball. Throw ball in front of yourself on something in front of your batting shoulder. Drop the ball and it will fall on the line. If this happens then the throw is good.
Characteristics of the drill
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Necessary materials:
Not applicableSuitable for the following levels:
11 year
C