Volleyball drill: throwing techniques with emphasis on body posture
Suitable for the following techniques: passing
Throwing techniques with emphasis on body posture
- 2 teams with a net in between and 1 ball.
- Throw the ball with
- arms stretched out in front of the body
- and 1 foot in front
- to the other side
The same,
- but now bounce the ball above the nose
Characteristics of the drill
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Necessary materials:
Not applicableSuitable for the following levels:
10 year