Volleyballexercise: transition from defense to attack

Suitable for the following techniques: attack defense

Transition from defense to attack

Execution
  • Attacker C performs a diagonal attack on positions 3 and 4.
  • Players in positions 1 and 2 block the attack.
  • Players in positions 3 and 4 defend while the setter gets into position.
  • The setter delivers a set-up to player 1, 2, or 3 for an attack on the three defenders.
  • The defenders defend individually and place the ball in the basket.
Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels: