Volleyball drill: trio fit
Suitable for the following techniques: passing
Trio fit
- Organization:
- Divide group into trios.
- All on field A and trainer on field B.
- Implementation:
- 1st trio enters the field for a service pass.
- Trainer serves and the trio passes to p2/3 where one of the three catches the ball.
- Then comes trio 2, etc.
- Build out with setup and attack from position.
- Still later 1 trio is defending and we play out the rally.
Characteristics of the drill
9
12
Necessary materials:
6
Suitable for the following levels:
C
B