volleyball drill:
"trio passing"

Suitable for the following techniques: passing

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trio passing

  • trios with 1 ball.
  • A and B are at the net, and C is opposite of A on the end line.
  • A throws ball to C, C throws diagonally to B, B catches.
  •   Meanwhile, A moves with regard to B, and then A throws the ball to C.
  • After 20 passes rotate