Volleyball drill: upper hand ball stepping
Suitable for the following techniques: setting
Upper hand ball stepping
- A line is made on the 3-meter line.
- The coach throws a ball toward the net.
- The player must play this ball into one of the two baskets, preferably overhead.
- After a few minutes the balls are no longer thrown high, but are played with a bounce via the ground.
Characteristics of the drill
1
11
Necessary materials:
Not applicableSuitable for the following levels:
C