Volleyball drill: warm up

Suitable for the following techniques: warming-up

Warm up

line.

jog to the first line and back. Then to the second line and back, etc.
low dribble, back to the lines.
backwards.
jump at the lines
lie down at the lines
lateral connecting pass
Cross pass
throw and pass the ball

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

6

Maximum number of players

12

Necessary materials:

Not applicable

Suitable for the following levels:

B