Volleyball drill: warm-up

Suitable for the following techniques: warming-up

Warm-up

  • run 2 laps around the big field outside the yellow lines. On the short parts sideways.
  • Run 2 circles around the big field outside the yellow lines. On the short parts cross pass,
drawing

Characteristics of the drill

1
20
Necessary materials:
Not applicable
Suitable for the following levels:
9 year

 

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