Volleyball drill: warm up

Suitable for the following techniques: warming-up

Warm up

beaching:

2 equally sized groups on opposite sides of the net in a row,
pass the ball and try to make a point, each person has 3 lives.
superball:
- On one side of the net superballs(speaks for themselves).

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

4

Maximum number of players

8

Necessary materials:

Not applicable

Suitable for the following levels:

C