Volleyball drill: warming up game form & sequel

Suitable for the following techniques: warming-up

Warming up game form & sequel

Warming up with ball

Chasing the ball
Only when passing the ball around the cone
Start with throwing in slowly
Then intensive keying in
5 minutes

drawing Warming up game form & sequel

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Choose Technique

Characteristics of the drill

Minimum number of players

8

Maximum number of players

12

Necessary materials:

Balls

2

Suitable for the following levels:

Seniors