Volleyball drill: warming up oh/bh
Suitable for the following techniques: warming-up
Warming up OH/BH
- per 3, 1 ball
- 2 cones per trio on the width of the volleyball field.
- player a runs in throws the ball high, player b runs in catches underhand and throws the ball high again, player c runs in and catches the ball underhand
- adjust to bra, reception or combinations of
Characteristics of the drill
3
18
Necessary materials:
1
2
Suitable for the following levels:
6 year
7 year
8 year
9 year
10 year
11 year
C
B
A
Seniors