Volleyball drill: warming up with running in
Suitable for the following techniques: warming-up
Warming up with running in
- Walk from line to line.
- Touch the line with your left hand and turn around to your left and vice versa.
- Then walk forwards and backwards.
- Then do not walk backwards, but sniff backwards.
- Follow the leader, walk to the left or right, jump and dive.
Characteristics of the drill
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Necessary materials:
Not applicableSuitable for the following levels:
11 year