Hockey drills for technique passing
- A starts with the ball and push the ball straight ahead.
- B runs in a bit and takes the ball with the backhand -sitting low-.
- B takes the ball with the forehand and goes around the pawn.
- B push the ball straight forward to C who takes the ball with the backhand -staying high.
- C takes the ball it with the forehand and hits the ball on goal.
- A starts with the ball and floats the ball a bit forward and hits the ball to B.
- B accepts the ball and floats a bit forward and hits the ball to C.
- C takes the ball on and floats a bit forward and hits the ball to D.
- D takes the ball on it floats towards the circle and hits the ball on goal.
Passing through the bar
Organization:
Organization:
- Divide the group into 4 groups
- Each group works on 1 side of the field
- Put 2/ 3 players at the back line -blue triangle- 2 meters from the bar
- Put 2/ 3 players at the middle line -red three corners- 2 meters from the bar
- The balls are with the players on the center line
Execution:
- The player with the ball plays to the player on the back line, through the bar
- The player on the back line takes up and plays the ball back to the player on the middle line, via the bar
- The player on the center line picks up, drives the ball to the circle and scores
- The blue player moves to the red player's spot and the red player moves to the blue player's spot
- The red player first takes the ball out of the goal and brings it back where the other balls are
Points of attention:
- Playing hard on the bar
- Make sure you have a good sharp angle so the ball arrives at the other player as well
- Taking the ball and passing it straight back
- Crossing diagonally with warm-up exercise
- A plays the ball to B.
- B runs in and takes the ball strongly.
- B plays the ball back to A.
- C runs up and gets a cross ball from A.
- B has run around the pawn and passes to the post.
- C passes a ball on the tip.
- B tips the ball into the goal.
- Player A passes the pawns.
- Passes hard and cleanly to player B.
- A runs away from B.
- B passes to A and the latter takes to the run.
- Brings into the circle and rounds.
Points of attention:
- Fast, hard and clean passing.
- Takeover in the run.
- Keep speed.
Possibly extend with a defender in the circle.
- On pace passes in a 3 corner.
- The 4th player runs after the ball and if they conquer it, swap with a player at a pilon.
Attention:
- Short tight passes.
- 2 touches: assumption, pass.
- Last player makes passing move and completes.
- Passing behind ball, getting off at fault.
A one-two in depth with quick passes and finishing at high pace:
- Player A plays towards player B.
- A runs deep towards the first pawn -running line-.
- B passes back to A and runs deep towards the circle -short quick action-.
- A passes back to B.
- B takes on the forehand and spins away over the opponent's backhand -pawn-.
- C sprints in towards head of circle -timing-.
- B passes towards C possibly with the backhand sweep pass.
- C takes on, brings the ball into the circle and rounds. 2 actions, ball under control and round off.
- A starts with the ball and returns the pass to B.
- B has the ball wide to C.
- D runs into the depths and gets a hard pass from C who finishes his corner.
- A has run through and receives a hard pass from C towards the circle.
- A takes on and turns to her backhand and rounds. Preferably high.
- A passes the ball to B.
- B makes eye contact with C who comes running in to the ball.
- C takes a closed approach and only then turns away to the left or right.
- C drives the ball into the circle and rounds on goal.
- A starts with the ball and passes the ball to B.
- B takes the ball and passes right back to A.
- C runs wide and gets a hard ball from A.
- B runs up towards the circle and gets the ball back from C who cannot move forward due to the defender standing there.
- B takes the ball and accelerates towards the circle and hits the goal.
