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Hockey drill: practice with the beam

Suitable for the following techniques: passing

Practice with the beam

Passing through the bar

Organization:
  • Divide the group into 4 groups
  • Each group works on 1 side of the field
  • Put 2/ 3 players at the back line -blue triangle- 2 meters from the bar
  • Put 2/ 3 players at the middle line -red three corners- 2 meters from the bar
  • The balls are with the players on the center line
Execution:
  • The player with the ball plays to the player on the back line, through the bar
  • The player on the back line takes up and plays the ball back to the player on the middle line, via the bar
  • The player on the center line picks up, drives the ball to the circle and scores
  • The blue player moves to the red player's spot and the red player moves to the blue player's spot
  • The red player first takes the ball out of the goal and brings it back where the other balls are
Points of attention:
  • Playing hard on the bar
  • Make sure you have a good sharp angle so the ball arrives at the other player as well
drawing Practice with the beam

Characteristics of the drill

4
12
Necessary materials:
Not applicable
Suitable for the following levels:
D