Hockey drills for technique passing
- Against a low press build up with 3 men.
- 2 centers and 2 wide midfielders + strikers on the back line.
- Simple high tempo finishing exercise to practice pass lines.
- Driving with the ball begin to run and pass to player 2.
- Player 2 rounds off and runs towards the next pass.
- After this, finish with backhand.
- There are 4 pawns in a diamond, and 1 in the middle.
- The balls start at 2 pawns opposite each other.
- Then walk to the center and pass it to the right.
- D plays to A
- C1 runs away to position C2
- B1 gets in front of his defender at position B2
- A passes to B2
- B2 takes off and passes to D, who is coming up the sideline.
- D dynamically picks up and passes to C2
- From that moment on, the 3 vs 2 begins where A B2 and C2 build an attack in the circle against V1 and V2
- TURN TO THE OTHER SIDE
- A passes to B1
- B2 passes to C1
- C2 goes to D
- D goes to A
- Make a square adjust the size according to the amount of players who are participating
- Put someone on each side, opposite side is on the same team.
- It is ball possession and move the ball around, if you play the one outside the field you chase your ball and then you stand there.
- The one outside who gets played the ball then participates again inside the lines.
- You are not allowed to be attacked?
- Player 1 plays the ball to player 2 at pawn A.
- Player 2 shifts the ball to the side.
- From here, player 3 makes a run to the dotted line and passes the ball back to player 2 at pilon B.
- Player 2 rounds on header circle and runs to C.
- Here he receives the ball from player 1 and completes with backhand.
- Turn over:
- 1- 3 -2.
- At position two the players are waiting in the middle of the triangle.
- There are 6 positions and a straight ball forward and a slanted ball back is given each time.
- The ball ends in front of the circle and the last player rounds on goal.
- A starts with the ball and makes eye contact with B.
- B runs in and receives a hard aimed pass from A.
- B takes the ball with an elevator action and controls the ball and accelerates to the circle.
- Lines up the ball and makes a hard pass to the 2 the post.
- C runs in and tips the ball from B into the goal.
- D starts with the ball and has a tightly aimed pass to E.
- Takes it so he can run around the ball and finish right away with a strike.
- A passes the ball to B.
- B takes the ball and gives the ball back to A.
- A runs up with the ball, B goes wide and gets the ball from A.
- B takes the ball open, lines it up and rounds goal.
- B runs straight on and gets a ball from C.
- B tries to get the ball into the goal in one go. (one touch)
- Lumping 3 against 1
- Tips attackers:
- Pass speed high.
- Watching where you play to.
- Play easy ball.
- Tip defenders:
- Backhand side close.
- Stand between the pass lines.
- Waiting for mistakes from your opponents.
- Practice penalty corner attacking.
- A starts with the ball.
- B runs in towards A.
- A gives a hard aimed pass to B.
- B takes the ball with a lift and takes it with him.
- B gives a deep ball to C who is ready to receive the ball and can at once take the ball to the back line.
- C receives the ball and accelerates over the back line to give a 90 degree pass to A who has run on to the front circle.
- Set up exercise on 2 sides.
- A is ready with the ball.
- B runs in towards the ball.
- A passes the ball to B. B receives the ball.
- A runs through getting the ball back from B.
- A takes the ball on the pass.
- He touches the ball only 2 times.
- A takes the ball again, B runs through into the depth and gets the ball back from A.
- A also touches the ball only twice, accepts and plays on.
- B takes the ball in the depth and runs into the circle and rounds to goal.
- Set up exercise on 2 sides.
- If it goes well, put 1 defender in between who will put pressure on the ball when they intercept, they can score in the little goal on their side.
