Hockey drills for technique passing

• B comes running in towards the circle at speed. 
• He gets the ball from A who gives a directed push for B so he can take him easily.
• From then on the 2v1 starts. B and C against the defender. 
• When the defender has taken the ball away he can score by driving the ball through the orange gate. 
• Tips attackers
  • Create speed.
  • Playing over the backhand side of the defender.
  • Make eye contact with teammates.
  • Use the in-out running.
• Tips for the defender
  • Close the shaft.
  • Stand between the pass line of the attackers.
  • Let the attacker make the mistake.
  • Set up exercise on two sides.

• Practice the clean passing of a ball the proper acceptance of a ball. 
• Then the player finishes on target and runs to an action he has made. 
• A pushes the ball to B. (look, aim and hit the forehand of your teammate)
• B takes the ball. (hands apart, standing actively, feet apart stick to the ground)
• B pushes the ball to C who accepts the ball and takes it straight to the other side.
• Take on the ball. ( ball on stick, hands apart, ball slightly in front of you)
• Lines up the ball and finishes on the goal. 
• D pushes the ball when B has played the ball to C right away. 
• B must therefore turn around immediately and pay attention. 
• B takes the ball and makes a forehand pass
• B passes the ball to E. 
• E takes the ball and gives another pass towards the 2nd post. 
• C runs into the ball E gives and changes its direction.

  
  

• A 3 v 2 with running lines set out, expanded to a 4 v 3.
• Red plays on white and then taps the other red pilon before getting into the ball and passing it wide to blue. 
• Blue returns the ball to white who has run on and the three players play a 3 v 2 on orange. 
• Can be extended to a 4 v 3 with an extra defender and attacker in the circle.

• Exercise B+C
• B is about the left
• C is over the right
• A1 dribbles with ball to A2
• B guides player A, at 1,5 meter, backwards (open position).
• This is about footwork, so when A arrives at A2 he just lets A strike at goal.
• After the hit, A leaves the circle. B turns around and gets a ball from C. B takes a closed approach, turns open and plays the ball.
• B takes a closed approach, turns open and rounds the goal.
• Then the exercise starts on the right.

• A runs in and offers himself to the 2 pawns.
• B passes to A.
• A takes a closed pass and turns away strongly and accelerates using his forehand.
• Past the pawn A passes to C.
• D then comes in and receives the pass from C.

• Bigger finishing exercise with lots of meters.
• Turn over
  • 1-2-3-4-1

• Flats,
• Open take,
• Accelerate & push pass from the run (if necessary, alternate the exercise with other techniques such as hit, push pass, backhand pass)

• Player 1 plays the ball to player 2 and player 1 runs on
• Player 2 bounces the ball back to player 1,
• Player 1 lines up the ball between the pawns (the player himself will not run in the "pawn box".
• Player 1 finishes the ball on goal.

• First pass wide
• players moves the ball inside other attacker move outside
• 2 options walking inside passing outside

Couples or with three players.

receiving:

• focus on the grip of there hands, on your left hand you can read your watch.
• push your left hand forward
• Left food in front

passing:

• bend your knee
• left food in line with the ball
• left shoulder in line with left knee
• swing for a hit or slap

• Player 1 runs with the ball to the head circle and hits the goal
• Player 4 plays the ball to the left where player 2 and defender 1 come running in (2v1)
• Player 4 plays the ball to the right where player 3 and defender 2 come running in (3v2)
• Player 4 runs with a ball into the circle and plays off the attack (4v2)

• Make a triangle of cones, about 5 meters apart.
• Alternate techniques: pushing, flattening & hitting.
• Alternate direction of passes after 2 minutes.
• Walking direction opposite to direction of pass.