Hockey drills for all skills

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  • The whole group stands behind a line at the side of the field.
  • On signal they walk over to the other side.
  • Variation: Initial positions:
    • squat
    • knee,
    • prone or supine,
    • Sit with back to walking direction.
  • From the group, a scapegoat is appointed.
  • The game is played all over the field.
  • The group is lined up on one side of the field.
  • On sign the children cross the field.
  • One of the catchers tries to catch as many children crossing the road as possible.
  • Variation
  • The children walk to and fro on a signal.
  • Back and forth without waiting for a signal.
  • The children are not free on the other side.
  • With two tappers.
  • With boxes where there is one ticker in each box.
  • The children can be tagged in every cell.
  • Who has not been tagged on the way out and on the way back?
  • Or which group of tickers has managed to tick the most children?
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  • The group stands on one side behind these hoops.
  • When told to do so, the children steal objects from the other side and place them in the hoops on their own side.
  • If they are caught by a ticker, they have to put the object back.
  • full press:
    • defend the inside areas
    • force them to go wide
    • Center striker: responsible for the 2 center backs,
      • start on 5 m and inside,
      • when they pass wide close them to that side
    • Left and right forward: responsible for the right and left back,
      • defend the inside and force them to pass or walk down the line
    • Mid: man to man marking
    • Lm and Rm: man to man and when they force the player to walk down the line block them in a double with the forward
    • Right back and left back: man to man marking and intercept when they pas down the line
drawing
  • Player 1 plays the ball to player 2 and player 1 runs on
  • Player 2 bounces the ball back to player 1,
  • Player 1 lines up the ball between the pawns (the player himself will not run in the "pawn box".
  • Player 1 finishes the ball on goal.
  • Player 1 plays the ball to Player 2 and runs towards the goal,
  • Player 2 plays the ball to player 3,
  • Player 3 runs up to the pawn and gives a hard flick towards the 2nd post,
  • Player 1 tips the ball into the goal.
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  • First pass wide
  • players moves the ball inside other attacker move outside
  • 2 options walking inside passing outside
  • indian dribble / slalom
  • give the ball small touches from FH to BH
  • Drag the ball to the left and to the right to dribble past the cones
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Couples or with three players.

receiving:

  • focus on the grip of there hands, on your left hand you can read your watch.
  • push your left hand forward
  • Left food in front


passing:

  • bend your knee
  • left food in line with the ball
  • left shoulder in line with left knee
  • swing for a hit or slap


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