Korfball drills

Work with 3 teams

• Score 10 dodge balls after a move to the left.
• Score 10 dodge balls after a move to the right.
• Score 20 distance shots >/ 7 meter.
• Score 10 dodge balls with full sprint.
• Score 10 walk-throughs with running defender.
• Score 10 penalty shots without missing.

• Posts in a square.
• One forward per pole.
• Other players take a walkthrough from the centre.
• Instead of finishing walk-through ball, pulls away behind the post and shoots.
• Change after each shot.

• Posts in a square.
• One player per pole.
• Other players take evasive balls from the centre.
• Every time after a shot, return to the middle.
• Swap after X number of goals, X number of goals in a series or by switching.

Objective:

• Which pair is first at x number of shots.

Rules:

• Each pair has 1 ball and takes turns shooting.
• All teams start shooting at the same time.
• Teams keep track of the number of goals they have scored.
• Each team makes the same prearranged shots.

Game:

• The game starts with each team having to score 2 goals.
• The first team to do so calls to the trainer.
• The coach stops the game.
• Everyone who has 2 goals at that moment, goes for the next round for 3 goals.
• All teams who have not scored 2 goals yet, start again with 2 goals.
• Now the teams have different goals.
• In the next round, each team must score one more goal than they scored in the previous round.
• This continues until one team has scored 10 goals.

• Divide the group in two.
• Place the poles so that from the middle it is about 5 meters to each pole.
• One part of the group starts under a pole in the catch.
• The rest of the group starts in the middle, backs close to each other.
• Goal is to score on each pole.
• If you score on a pole you tap someone else and switch places.
• Until the player has scored on all posts.

Task:

• Attack:
  • Try to score as much as possible on baskets.
• Defense:
  • Try to prevent as many scoring opportunities as possible without getting sidelined.

Rules:

• Attack:
  • After each goal attempt, return to the starting pawn.
  • It is not allowed to shoot defensively.
• Defence:
  • If you cause a penalty throw (indicated by the declarer), you get one point in your rounds as attacker.

• We play 1:1 with declarer(s).
• The goal is to score 5 points.
• A walkthrough and a small chance count for 2 points, other shots for 1 point.
• If the defender intercepts the ball 3 times you lose.
• A distance shot and an evasive ball count for 2 points.

• All players are spread over the playing area.
• One player starts as the "hunter" and one player as the "prey".
• The "hunter" tries to catch the "prey".
• The "prey" can escape by running away or lying down next to another player.
• This player now becomes the "hunter" and the old "hunter" becomes the "prey".

• Warming up by music with 6 baskets.
• Running around lines around the field or dancing under the basket.
• Music stops... immediately take the ball and score.
• Last ones off and may defend

• 1 attacker throws the ball to the person in front of the basket.
• When the ball is caught under the basket, the person in front of the basket goes in for a pass.

First without defender and if the level allows it, with defender.

2 vs 2 tournament (8 players) or 3 vs 3 (12 players) | 9 minutes

Each round lasts 3 minutes. Win = 3 points | Draw = 1 point | Lose = 0 points. Per goal 2 points.
> After each game 5 by 5 shooting from 3 metres. Each hit = 1 point.

Round 1: Team A vs Team D | Team B vs Team
CR Round 2: Team D vs Team B | Team A vs Team
CR Round 3: Team C vs Team D | Team B vs Team A

2 vs 2 tournament (10 players) or 3 vs 3 (15 players) | 15 minutes

Round 1: Team E vs Team B | Team C vs Team D (Team A next door
)Round 2: Team A vs Team E | Team B vs Team C (Team D next door)
Round 3: Team A vs Team D | Team E vs Team C (Team B next door)
Round 4: Team D vs Team B | Team C vs Team A (Team E next door)
Round 5: Team D vs Team E | Team B vs Team A (Team C next door)

2 vs 2 tournament (12 players) or 3 vs 3 tournament (18 players) | 15 minutes

Round 1: Team A vs Team F | Team B vs Team E | Team C vs Team
DRonde 2: Team E vs Team A | Team F vs Team D | Team B vs Team
CRonde 3: Team A vs Team D | Team E vs Team C | Team F vs Team
BRonde 4: Team C vs Team A | Team D vs Team B | Team E


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Round 5: Team A vs Team B | Team C vs Team F | Team D vs Team E

Team with the most points = overall winner

• Shooting with pairs from a distance.
• After each goal the shout 'yes' and everyone changes basket and function.
• We turn clockwise as seen from the shooter.
• Which pair has scored twice at all poles first?
• The first score counts.
• Is your shot on the way and falls through the basket you have bad luck.