Korfball drills for technique attack / score
- Ladies and gentlemen each at a post, two shooters in front of the basket at 7 metres.
- One rebounder and one defender under the basket.
- Two pawns at the side of the basket at 4 metres.
- The rebounder has to sprint away to touch one of the pawns and run back to the basket to get the rebound.
- The defender has to follow the rebounder to the pile, also touching the pile and trying to make it easy for the rebounder.
- The rebounder gets to run away five times? Who catches the most of the five times? The rebounder or the defender?
- Pairs of players at the basket.
- Free ball 1 and 2 practice with defenders.
- Wanna know which ones?
- Who scores the most from 5 free balls taken? (1 and 2 = 10 free balls taken each)
- Shooting from a neighborhood ball from 7 yards with two attackers under the basket each with a ball.
- Which player scores the most in two minutes?
- The players walk from under a basket to the next basket on a whistle, whereby they change function when they miss a through ball or a shot.
- Four players walk to the next basket at the same time.
- Here we look who has scored the following goals first: Pay attention: whistle twice at the dodge ball:
- 1 time at the start of the run (whistle softly) and once to indicate the evasion move (whistle loudly).
- 2 against 3 on 1 basket where when the trio scores, they can keep attacking and the defender changes with two other players when they let a goal through.
- (Trainer always makes a pair and/or trio on the sideline).
- A goal may only be scored by a shot and the goal may not be scored from closer than three metres.
- Set up a square around the basket, in which no shots may be made.
- Play 4 against 4 in which they must perform the above exercise 5 + 6, the defense may not predefend on the support there must be 1 shot allowed.
- After 1 shot 4-0 and again. Change task after 1,5 min.
- Poles in a square.
- Under each pole stands a lady.
- Two gentlemen are going to defend the other two gentlemen.
- The attackers must try to take a through ball on any pole.
- The defenders' task is to make it as difficult as possible for the attackers.
- Goal: Learning to take a walkthrough ball with a defender.
- In a game we are often hindered by the opponent when taking a walkthrough ball.
- But in training you are usually not hindered, hence these exercises.
- Two pairs (the pairs from the last part of exercise 1) are going to play against each other between two baskets.
- Which pair scores the most in 4 minutes against the other pair?
- After 4 minutes rest for a moment and then again for 4 minutes against another pair.
- A goal may only be scored by means of a deep line (run through from deep) or by what was trained in the previous drill.
- 4 baskets in a square, one pair of the same sex next to a basket.
- The baskets are spaced 16 metres apart.
- The pairs of ladies and gentlemen face each other at a basket.
- There is one runner (shooter) and one server.
- The runner walks towards the opposite basket, the runners circle each other at the height of the centre, to score at their own basket: (changing function after an exercise)
- Reduce the attack space and divide into four squares.
- Players split into the four squares
- They play the ball around and change sides or diagonally
- They switch sides and diagonally. (attacking)
- Place one defender in the van and play on the second chance. (action after the shot)
- Two defenders, no manning under the basket when shot. (running rebound)
- Putting diagonal passing into play. (defenders attacking from the back).
- Change boxes during the game.
- 4/3 same assignments
- 4/4 set up NO REBOUND. Tackle the backfield (the backfield is the space where no attacking takes place).
- Take care of the signal.
- Dare to take the second chance.
- You can vary with time or ball contacts.
- The players walk from under one basket to the next basket, changing their roles (shooter/forward) when they miss a ball or a shot.
- We'll see who scored the following goals first:
* 10 walk-through balls * 6 dodge balls *
8 dodge balls * 4 dodge balls