Korfball drills for technique attack / score
- Keep moving and make sure the pass comes from the space.
- There is always room for a break-through or a shot.
- The third player takes care of the catch and plays the ball again.
- Make sure you are always on the move and keep space for your teammates
- There is always one of the 4 (diagonal to the ball) who sinks to the post to be able to catch a shot
- Try to get each other in a shooting position at a maximum of 6 metres, or indicate from the space that you want to break through because the opponent is biting.
- In the 1:1 you try to score 2x in 1 minute.
- The defender makes choices which ball she defends.
- The attacker and the passer play this out together.
- attack, defend and pass each 3x 1 minute.
- 4 defenders stand at the post and look at their opponent who stands at a hat. (Hats in the corners of the box)
- From the centre line, the ball is placed in a corner.
- The foursome in the corners try to score as quickly as possible and use the (temporary) overtal situation.
- The defender of the player who gets the ball makes a circle from the basket before he may defend.
- The three other defenders try to prevent scoring.
- Be careful not to infringe, as there is always a lady free. (This exercise is about insight and overview).
- Variant on shot movement triangle
- Instead of a shot
- Start rebounding away for a short chance
- Front player remains in play-off position
- Indicates position of rebound (1/5)
- Variant 2:
- Frontline player runs one back (space)
- Ball diagonal and throwing player comes next to it
- You have two attackers on the side in the middle between two baskets.
- The attacker must try to score with the help of the two players.
- At an interception, the defender becomes the attacker.
- When a goal is scored, the attacker gets a bonus and is allowed to keep attacking, only now he has to attack the other basket.
- When three goals have been scored, the winning attacker is rested and exchanged with a declarer.
In short: practicing various shooting variants in a fun competition form.
- Organization: per group a basket and a ball, the baskets are preferably (but not necessary) arranged in a circle or rectangle.
- The number of persons per group is less important (but all groups are about the same size).
- The first assignment for the groups is: score 10 goals.
- When you have completed this assignment, the person who scored the last goal runs to the trainer to pick up the next assignment.
- Which group completed all assignments first?
- The trainer walks around, encouraging, or correcting.
- He has a piece of paper with him with a row of assignments on it.
- When someone comes to pick up the next assignment, first ask which one has just been done (this can vary considerably over time) and then hand out the next assignment.
- An example list: 10 walk-through balls, 15 penalty shots, 5 8-meter shots, 10 walk-through balls from behind the basket, 5 dodge balls next to the pole, 10 6-meter shots.
- Everything is possible of course, a lot of momentum is gained if the number of goals to be scored is kept small.
- 10 walk-through balls
- 20 small oppertunities
- 6 remote shots
- 10 penalty throws
- 1 backwards
- 4 against 4.
- Pay attention to the basic set-up, to the ball pace and to the movement of the players, so that there is not just one attacker moving.
- Make the game more surprising by moving the ball, pulling the ball away, throwing it deep, etc.
- 3 baskets
- 1 attacker
- 2 defenders
- And per basket one attacker with ball
- Score as many goals as possible within 1 minute
You will play matches with even numbers, but instead of earning points by scoring, you can also earn points by catching the ball.
- Goal is worth 1 point
- Catching the ball after a shot(rebounding) 2 points
- Number 1 is going to take penalties until 10 have been scored.
- In the meantime number 2 does running exercises.
- As soon as number 1 has scored 10, there is a change of function.
- Formation 2 on the line, 1 left 1 right in the field.
- Release ball whereby 2 on the line go towards the basket and left and right on the line pick up the ball.
- Long ball and score