Korfball drills for technique defense
- Filling in positions. In the 3v3 you are constantly filling in the function shot, pass or rebound.
- You can vary endlessly in this exercise.
- Do you play on the breakthrough, on the dodge, on the distance shot or do you look for it in small chances around the basket?
- The assignment can be: score a distance shot, a walk-through ball and a small chance.
- The defenders will change their tactics when one of the shots is ready.
3 against 2
- Game over 2 baskets. Play continues until first pair has 3 goals.
- All other pairs stop immediately.
- In case of a tie, the first team to score a tie wins.
- At 0-0 stop.
- Winners to the left losers to the right.
- 2 kids lie next to each other
- first defender starts
- then attacker for a walkthrough.
- After that the attacker may start first instead of the defender.
Party form.
- Two baskets facing each other and two teams.
- Practicing how to do it in the matches.
- 2 in front of the basket.
- One person behind the basket tries to get in front.
- It doesn't work because someone is defending in front of the basket.
- Throw long ball. Change every 2 shots.
- Make 8
- Three teams at a basket. 1 shooter, 2 catchers who stand about 3 metres on either side of the basket facing the shooter.
- As soon as the shooter has released the ball, they may move towards the basket to catch it.
- The first player to catch the ball correctly may be the shooter.
- Quick turn.
- If there is a person who does not catch the ball first, give that person extra guidance to catch it correctly.
- You have two mats in the room, two teams have to defend each a mat of their own.
- But before they can attack, one of the two teams must complete a task. The team that finishes first gets the ball and may attack.
- The other teams may only move once their team member has also completed the task.
- You are not allowed to run with the ball, so you have to pass.
- List:
- 5 passed balls,
- 10 penalty shots,
- 5 shots from 4 meters,
- 15 walk-throughs from behind the basket,
- 5 shots from 3 meters behind the basket.
- 2 in front of the basket.
- One person behind the basket tries to get in front.
- It doesn't work because someone is defending in front of the basket.
- Throw long ball. Change every 2 shots.
- Make 8
- Per basket 4 players, 2 attackers, 2 defenders.
- They compete with each other and the rules are changed a little bit each time.
- The attackers must score 2x. Intercept the defenders 2x the ball then there is exchanged
- same as above but now there may only be shot if there is at least 1x overplayed
- same as 1 but only allowed to score with an extended ball
- Defensive shooting is allowed, the catch is important to be able to continue attacking.
- etc. The trainer of each basket can make additions to these exercises, passing on these variations quickly is a must for concentration.
- Make 2 teams of 4 players.
- Hats!
- Gather between the 4 baskets.
- The attacking team gets the ball and can choose which basket to attack.
- This is to encourage them to look for free space.
- The other team follows, intercepts the ball?
- Then they choose. Do this the first 5 minutes.
- Then another variant.
- Divide all players over 4 teams. Each team gets its own basket and must defend it.
- If one team has the ball, they choose where to attack.
- 5 men per basket.
- Players A start as attackers in front of the basket.
- Players V start as defenders, 1.5 arms' length away from the shooter.
- Player C starts with the ball in the box.
- Attacker A must try to score through the 1 on 1 duel.
- It does not matter how (distance, evasion, dlb).
- When the attacker has the ball in his hands, the defender has to close the gap. D
- he defender is not allowed to tap or block balls.
- The V must show that she is with the attacker, but must allow the shot.
- This can be done by the defender placing her hand just above the attacker's shoulder.
- After 1 minute, the V has to change position.