Korfball drills for technique general
- 4 posts in a square.
- 4 attackers.
- 1 attacker.
- 3 defenders.
- The attacker must find the free post.
- The defenders must therefore make it as difficult as possible and communicate.
- Variants:
- Only through balls.
- Only shots.
- x number of goals etc.
- Make a square around the basket with two people in front and two in the back (in a triple team, one person in the back).
- Play around the basket.
- As soon as the ball is played from the front to the back, the thrower immediately fills in the rebound.
- In front the vacant spot is filled in by the other player who was in front.
- He now receives the ball from behind and shoots.
- Make two teams.
- The goal is to get the ball to the other side of the line.
- You do this by standing in plank position and then pushing the ball to the other person who is standing further down in plank position.
- Then you run to the front and stand in a holding position and wait for the ball to come.
- The team that gets to the other side first wins.
- Divide the team into 2 equal groups
- 4 poles
- Per group 2 poles to defend
- May score on the 2 poles of the other group
- 2 poles opposite each other.
- Each pole has its own 2/3 team.
- The two players who are going for a walk-through walk towards the other pole.
- In the middle they circle each other.
- The players sprint back to their own goalposts and make a turnover.
Variations
- Instead of a through ball, a dodge ball.
- Instead of a through ball, a pull-away ball behind the post.
- If necessary, post to post, whoever scores X number of goals first.
- 1 attacker and 1 defender.
- The attacker stands a few metres away. (A distance where you practice to shoot far)
- The defender stands at the basket.
- As soon as the attacker throws the ball to the defender, the defender can run and try to defend.
- 4-4 games without assignments.
- Per attack 4 balls.
- Goal is bonus attack.
- After 1 round the teams get together and discuss what went well and what didn't.
- After 2 rounds swap.
- Swap sides, face each other and shoot.
- 1 declarer, 1 attacker (and a rebounder if 3-player):
- Attacker runs laterally and gets the ball on the outside:
- Turn the ball behind your body and play the rebounder who provides the new support. (in a 2-player team again the attacker).
- Take a walk-through ball.
- Start behind the basket for a chance.
- Which basket scores first 15x.
- Always work left + right laterally.
- Attacker with ball under the basket, attacker in front of the basket:
- Attacker starts wide:
- Gets the ball on the outside, ball is turned around the body, and played in again for a DLB.
- Without ball inside for deflection, then run in for DLB.
- When you have the ball, turn it around the body and finish.
- Attacker takes a shot, then starts in towards the backfield where the ball is played, ball around the body towards DLB. (pass behind the back)
- Make up 2/3 teams and do the following assignments:
- Pass balls
- Dropping balls (short distance)
- Penalty throw
- Distance shots (minimum 6 meters)
- Do all this for 2 minutes per person per task and write down the number of points you have scored.
- We'll play 4:4.
- The attackers play as wide as possible.
- Look where the space is for the teammate.
- Tight passing and always catch with 2 men.
- We start with a static catch.
- Make 2 rows of players.
- Players walk towards each other and pass the ball.
- Shorten the passing distance until the ball is hanging still in the air.
- The passing is then more like a short tap.