Korfball drills for technique passing / attack

Take 30 passed balls together to get warm

• For the exercise: repeating how to throw and catch properly.
• The emphasis is not on shooting.
• 1 player stands in front of the basket
  • There is shooting.
  • There is a catcher behind the basket who tries to catch the ball as fast as possible.
  • caught?
    • throw fast and good to your team mates.
  • Variant: 2 persons at a basket (can also be more than 2 persons).

• The children make 15 runs in 5 minutes with the whole group.
• When this doesn't happen there will be a consequence!

• Two teams.
• Setters on 2/3 on a mat.
• Basket on both sides on 4.
• High speed ball over the net, pass to setter, setter plays towards the basket.
• The setter is not allowed to leave the mat!
• Hitting the basket is 1 point, ball in basket is 3 points.
• Who is first at 25 wins!

• You have two mats in the room, two teams have to defend each a mat of their own.
• But before they can attack, one of the two teams must complete a task. The team that finishes first gets the ball and may attack.
• The other teams may only move once their team member has also completed the task.
• You are not allowed to run with the ball, so you have to pass.

• List:
  • 5 passed balls,
  • 10 penalty shots,
  • 5 shots from 4 meters,
  • 15 walk-throughs from behind the basket,
  • 5 shots from 3 meters behind the basket.

• Make a square with 3 pawns and 1 pole. (With four players).
• When you have 5 players you have to add a fourth pole.
• You pass quickly from pillar 1 to the last pillar.
• This one tries to score. After passing or shooting, everyone immediately turns one pole further.

• Make a square with 3 pawns and 1 pole. (With four players).
• When you have 5 players you have to add a fourth pylon.
• The players pass quickly from pillar 1 to the last pillar.
• This one tries to score.
• After passing or shooting, everyone immediately turns a pillar further.

• Player 1 throws
• Player 2 runs deep
• Player 3 defends
• 1 starting pawn

• Players stand in the field and try to pass the ball to teammates.
• Defenders defend, but do not actively try to intercept.
• Goal: Pass with one hand and step next to the opponent.
• Free running and looking for space.
• Has the ball been intercepted/failed 3 times? Swap.
• Passed 8 times? Change.

• At pawn 1
  • touch the groundtap the ground, jump up and stretch all the way. We do this ten times.
  • RUN TO THE FIRST POST.
• Pole 1
  • then you take a shot at pole 1
  • RUN TO THE SECOND POLE.
• Pole 2
  • 5 sit ups.
  • RUN TO POLE 2.
• Pole 2
  • Take a run through at pole 2.
• We do this 5 times
• but each time change under the pole.

• player 1 and 2 stand opposite each other at about 3 meters.
• player 3 stands about 3 meters next to player 2.
• player 1 throws the ball with one hand to player 2.
• Player 3 must try to get the ball out of the way.
• Now it is important to throw well and on time otherwise player 3/defender can take the ball.