Korfball drills for technique shoot / score / shot
Score 100 goals by 3.
- Pass balls.
- 10 overhead.
- 10 with the left.
- 10 with the right.
- 10 underhand.
- 25 penalty shots.
- 15 dodge balls. (max 2 shots in a row, both left and right evasive).
- 20 distance shots from a small movement. (max 2x in a row shooting)
- Place 5 hats around the basket.
- At 5 different distances from the basket. (max 6 meters, minimal 2 meters)
- Work with pairs.
- From each hat you may shoot twice.
- You always shoot a whole round.
- Which pair is first to score twice from all hats?
- You make a round, until you have scored from all spots.
- You shoot one round and catch the next round.
- 3 or 4 teams.
- Attacker, attacker, defender.
- Attacker practices different types of shots but now with pressure from a defender.
- Change after 10 goal attempts. (Each player keeps track of his shot percentage).
- Attacker (A) shoots from 6 meter on the move.
- Defender (V) gives light pressure.
- A makes virtual shot move and takes through ball.
- V also obstructs pass ball but has to give chance.
- A has choice between shot and through ball.
- V cooperates by making a clear choice.
- If 3 but fumbles after shot or walkthrough ball another chance under the post.
- Make 2 or 3 teams.
- Each team gets 10 pawns.
- The players shoot from their own chosen distances and put a pawn on each spot where they have scored.
- When one team has finished, the teams change baskets. (Even if the other baskets have not yet placed all 10 pawns).
- Now the players shoot the pawns away from the other team by scoring from that distance.
- Winner who shoots away the pawns first.
- Each pair has a ball, a basket and 3 hoops.
- The pair stands about 10 metres in front of the basket.
- On a signal, player 1 throws the three hoops and the ball towards the basket.
- When the ball is thrown, player 2 sprints to the ball and shoots from each hoop until he has scored.
- Then player 2 takes the hoops and the ball and runs back to the start.
- Player 2 throws and player 1 shoots.
- Who finishes first.
- After that of course a chance for revenge.
- A pair must make a continuous run of 10 penalty throws.
- Missing is back to 0.
- In the time this pair needs the other pairs will do shooting exercises e.g.
- Distance shot. (counts for 2)
- Pass.
- Chance.
- Then change.
- Who scores the most?
- 6 pawns or hats in front of the basket, swing between them and make a overhead pass 20x.
- 6 pawns or hats in front of the basket, swing between them and make an underhand ball 20x.
- 3 teams per pole, 1 under the pole, 1 at 6 meter in front of the pole and 1 at 5 meter next to the pole.
- The ball is played in front of the post.
- The passer runs to the free side and gets the ball back.
- The returner runs to the catch.
- The lady next to the post passes to the place of the catcher, gets the ball and scores.
- 20x scoring.
- Same exercise with a new triangle.
- The ball is played out in front of the post.
- The passer runs to the free side and gets the ball back.
- The back player runs to the catch.
- The lady next to the post comes on the place of the catcher, gets the ball and plays it to the lady running away from the post.
- She shoots and the first lady out of the way catches it.
- Scoring 20x.
- With 2 teams take short chance.
- Planting the ball from the basket, stepping away, getting back and scoring.
- 20x scoring.
- Score 40 passed balls.
- 10 overhead.
- 10 with the left hand.
- 10 with the right hand.
- 10 underhand.
- Score 20 penalty shots.
- Score 20 dodge balls.
- 10 in/out. (depth line)
- 10 sideways. (width line)
- Score 20 distance shots.
- The shooter stands 3 meters in front of the post.
- Under the post are the declarer and the defender.
- As soon as the declarer plays, the defender may defend.
- Score 3x pp.
- Next, the shooter at 4 meter in front of the post and the declarer and defender 1,5 meter in front of the post.
- Score 3x pp.
- Finally the shooter at 5 meter and the declarer and defender at 3 meter in front of the post.
- Scoring 2x pp.
- After that small chance short behind the post, with the declarer giving light pressure.
- Each scores 5.
- 4 persons per pole working in pairs, each pair has a ball.
- Two persons start shooting at the same time from, for example, 5m.
- If you have scored twice as person you call 'yes' and the shooters exchange with the catchers.
- The pair that has scored 10 times first wins.
- You shoot in pairs and you make.
- 5 passing balls.
- 5 dodge balls.
- 5 distance shots from 6/7 meters.
- 5 step-offs from 3 meters.
- 5 penalty shots per person.
- If you hit the ball, you will continue.
- If you hit the basket, you get 1 second chance.
- If you don't hit anything, you immediately go to the catcher.
- Work in pairs.
- You make an evasive move after playing the ball in, then place the ball back in and evade to the same side once more.
- This is important in connection with clarity for the declarant.
- Score 5x left swerve.
- Score 5x right swerve.