Korfball drills for technique shoot / score / shot

• Score 40 passed balls.
  • 10 overhead.
  • 10 with the left hand.
  • 10 with the right hand.
  • 10 underhand.
• Score 20 penalty shots.
• Score 20 dodge balls.
  • 10 in/out. (depth line)
  • 10 sideways. (width line)
• Score 20 distance shots.

• The shooter stands 3 meters in front of the post.
• Under the post are the declarer and the defender.
• As soon as the declarer plays, the defender may defend.
• Score 3x pp.
• Next, the shooter at 4 meter in front of the post and the declarer and defender 1,5 meter in front of the post.
• Score 3x pp.
• Finally the shooter at 5 meter and the declarer and defender at 3 meter in front of the post.
• Scoring 2x pp.
• After that small chance short behind the post, with the declarer giving light pressure.
• Each scores 5.

• 4 persons per pole working in pairs, each pair has a ball.
• Two persons start shooting at the same time from, for example, 5m.
• If you have scored twice as person you call 'yes' and the shooters exchange with the catchers.
• The pair that has scored 10 times first wins.

• You shoot in pairs and you make.
  • 5 passing balls.
  • 5 dodge balls.
  • 5 distance shots from 6/7 meters.
  • 5 step-offs from 3 meters.
  • 5 penalty shots per person.
• If you hit the ball, you will continue.
• If you hit the basket, you get 1 second chance.
• If you don't hit anything, you immediately go to the catcher.

• Work in pairs.
• You make an evasive move after playing the ball in, then place the ball back in and evade to the same side once more.
• This is important in connection with clarity for the declarant.
  • Score 5x left swerve.
  • Score 5x right swerve.

• 1 attacker keeps shooting while keeping the balloon high (so it doesn't hit the ground)
• The catcher catches and throws the ball.

Work with 3 teams

• Score 10 dodge balls after a move to the left.
• Score 10 dodge balls after a move to the right.
• Score 20 distance shots >/ 7 meter.
• Score 10 dodge balls with full sprint.
• Score 10 walk-throughs with running defender.
• Score 10 penalty shots without missing.

• Posts in a square.
• One forward per pole.
• Other players take a walkthrough from the centre.
• Instead of finishing walk-through ball, pulls away behind the post and shoots.
• Change after each shot.

• Posts in a square.
• One player per pole.
• Other players take evasive balls from the centre.
• Every time after a shot, return to the middle.
• Swap after X number of goals, X number of goals in a series or by switching.

Objective:

• Which pair is first at x number of shots.

Rules:

• Each pair has 1 ball and takes turns shooting.
• All teams start shooting at the same time.
• Teams keep track of the number of goals they have scored.
• Each team makes the same prearranged shots.

Game:

• The game starts with each team having to score 2 goals.
• The first team to do so calls to the trainer.
• The coach stops the game.
• Everyone who has 2 goals at that moment, goes for the next round for 3 goals.
• All teams who have not scored 2 goals yet, start again with 2 goals.
• Now the teams have different goals.
• In the next round, each team must score one more goal than they scored in the previous round.
• This continues until one team has scored 10 goals.

• Divide the group in two.
• Place the poles so that from the middle it is about 5 meters to each pole.
• One part of the group starts under a pole in the catch.
• The rest of the group starts in the middle, backs close to each other.
• Goal is to score on each pole.
• If you score on a pole you tap someone else and switch places.
• Until the player has scored on all posts.

• We play 1:1 with declarer(s).
• The goal is to score 5 points.
• A walkthrough and a small chance count for 2 points, other shots for 1 point.
• If the defender intercepts the ball 3 times you lose.
• A distance shot and an evasive ball count for 2 points.