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Korfball drills for technique shoot / score / shot

Objective:

  • Which pair is first at x number of shots.


Rules:

  • Each pair has 1 ball and takes turns shooting.
  • All teams start shooting at the same time.
  • Teams keep track of the number of goals they have scored.
  • Each team makes the same prearranged shots.


Game:

  • The game starts with each team having to score 2 goals.
  • The first team to do so calls to the trainer.
  • The coach stops the game.
  • Everyone who has 2 goals at that moment, goes for the next round for 3 goals.
  • All teams who have not scored 2 goals yet, start again with 2 goals.
  • Now the teams have different goals.
  • In the next round, each team must score one more goal than they scored in the previous round.
  • This continues until one team has scored 10 goals.
  • Divide the group in two.
  • Place the poles so that from the middle it is about 5 meters to each pole.
  • One part of the group starts under a pole in the catch.
  • The rest of the group starts in the middle, backs close to each other.
  • Goal is to score on each pole.
  • If you score on a pole you tap someone else and switch places.
  • Until the player has scored on all posts.
  • We play 1:1 with declarer(s).
  • The goal is to score 5 points.
  • A walkthrough and a small chance count for 2 points, other shots for 1 point.
  • If the defender intercepts the ball 3 times you lose.
  • A distance shot and an evasive ball count for 2 points.
  • 1 attacker throws the ball to the person in front of the basket.
  • When the ball is caught under the basket, the person in front of the basket goes in for a pass.

First without defender and if the level allows it, with defender.

  • Shooting with pairs from a distance.
  • After each goal the shout 'yes' and everyone changes basket and function.
  • We turn clockwise as seen from the shooter.
  • Which pair has scored twice at all poles first?
  • The first score counts.
  • Is your shot on the way and falls through the basket you have bad luck.
  • Create with 2 or 3 teams 100 goals
    • 40 through balls
    • 25 penalty throws
    • 15 dodge balls
    • 20 distance shots
  • Lady under the post throws out
    • Receiver of the ball shoots,
    • The ball that is caught goes back to the shooter,
    • The other lady comes in sight of the ball carrier and gets the ball.
    • She shoots.
  • Then she receives the ball back and the first lady comes in sight of the receiver and shoots.
  • After 10 shots, there is a change of function.
  • Each player comes 3x under the post.
  • Which trio scores more than 15 times
drawing shot from motion without the ball
  • Under the post, the ball is played to the outside,
  • The other lady runs away from the ball carrier and gets a deep ball, the pole lady connects, gets the ball and shoots.
  • The first lady catches the ball and plays it back to the shooter who places the ball deep again, etc.
  • Which team will score first 3 times
drawing shot from motion
  • Shoot with a pair at the basket between 3 and 5 metres.
  • Change function after 5 shots
  • Score 15 times
  • Idem but now the ball is deliberately placed about 0.5 meter next to the body.
  • Run/jump into the ball
  • Scoring 10x
  • Player always starts from the middle.
  • Player places the ball to the passer and runs to pylon 1, receives the ball back and shoots.
  • Rebound catches it
  • Player walks to the middle and walks to the next pylon.
    • You do this in turns 1 player 1 minute
    • Number of goals scored counts.
  • Variant:
    • If you catch the ball and it falls on the ground, you lose a point.
drawing shot triangle in motion
  • Player 1 starts at a few meters from the basket to start a distance shot.
  • The ball is caught by player 2 and player 1 makes a run through.
  • The ball is caught again and player 1 makes a short chance from behind the basket.
  • If none of these 3 chances are seated, the player must do it again.
  • If one of the 3 chances is placed, the next player may try again.
  • Two players per basket.
  • At five metres in front of the basket stands an attacker, who shoots 3x at the basket, each goal is two points.
  • Underneath the basket is a rebounder.
  • The rebounder under the basket must catch the ball within one bounce, otherwise one point is deducted from the total score.
  • After three shots the rebounder becomes shooter and the shooter becomes rebounder.
  • Which team will have 15 points first?