Korfballexercises for u9

3 against 2

• Game over 2 baskets. Play continues until first pair has 3 goals.
• All other pairs stop immediately.
• In case of a tie, the first team to score a tie wins.
• At 0-0 stop.
• Winners to the left losers to the right.

• The aim of the game is to be the first to write down the numbers from 1 to 100.
• Two players play against each other.
• The first one to score 2 goals
  • The trainer chooses which way to start writing.
• The trainer chooses which way he wants to play.
• The other player scores 2 small chances in the meantime.
• The other player scores 2 small chances. If he/she succeeds, he/she calls STOP and takes the pencil or pen and also writes down the numbers from 1 to 100 on his/her piece of paper.
• The other person will now take small chances.
• This continues until someone reaches 100.
• Who of the two wins?
• This can also be done with a shot from 3 metres or in threes with passing balls.

• 2 x 2 different tickers
• Complete team:
  • One person is the ticker, and must tick off everyone.
  • The other people have 2 balls at their disposal which they can pass around.
  • You may not be tagged at the moment you have the ball in your hands. D
  • When the ball is in your hands, you have to throw the ball to the person who is being tapped.
  • Of course, you are not allowed to hold the ball endlessly.

• 4 per basket possibly 8
• Diagonal is together.
• After a shot, catch everyone and score again in the square.

• Slalom with balloon between the legs then score.
• Finish the exercise by popping the balloon after each team member has scored.

• 2 kids lie next to each other
• first defender starts
• then attacker for a walkthrough.
• After that the attacker may start first instead of the defender.

• Walking from line to line, trunk straight and with every step the knee should touch the ground.
• This is done with a ball above the head and arms outstretched.
• For more powerful athletes, this can be done with a heavier ball...

• Stand with both feet on the Stability Trainer, halfway round,
  • Place it preferably 3 to 4 meters from the basket.
• Now try to score as many goals as possible within a certain amount of time.

• Sit on the floor with a ball in your hands.
• Tuck your legs in so that you only have contact with the ground with your rear end
• Now tap the ball from left to right as far as possible within a given time...

• Have the players all stand along a certain side of a line, potty, etc....
• The idea is to jump with two feet or one foot over the line and back.
• So for a certain time ... to be determined by yourself taking into account age or physical readiness ...

• You take 1 (or 2) dice.
• You throw the dice and the number of pips you get in a shot exercise.
• For example: you throw 5, then you have to score 5 shots.

Variation:

• You can have each group roll the dice separately and each time they complete a task.
• and every time they complete an assignment, give them a new
• Then each group has to complete a new task with a new number thrown.

Party with the whole group

Variation:

• With different tasks for the attackers or defenders.
• For example:
  • forward defence
  • only forwards
  • paying attention to extra running into space and shooting from here.