Soccerexercises for technique attack / offense
- A frees himself from behind jar and passes to B.
- B runs with ball through both gates towards goal line, meanwhile A runs through gate right to center, just before penalty area.
- B passes to A through gate.
- A finishes.
B retrieves ball and joins at red side; A becomes red B - and vice versa.
Alternating Blue and Red side; Red starts when slant pass Blue is given.
Alternating Blue and Red side; Red starts when slant pass Blue is given.
- Both teams are going to try to score on the goal where the goalkeeper is standing.
- For this, the right of attack must first be obtained by engaging in handball with the coach who stands on the other side of the field.
- So there is continuous switching between attacking and defending.
- The players will therefore have to be alert to their teammates and the actions taking place and coach each other here.
- If there is a back ball or the goalkeeper has the ball, the goalkeeper plays in to the side that had to stand last defensively.
- In case of a goal, the game is played on immediately by the coach who then plays in the side, which got the counter-goal.
- Size of field depends on number of players: Minimum width 25m, minimum length 40m. Preferably this game is played in an under/over situation.
Field length 32 meters and field width 40/45 meters.
Make two teams of 3/ 4 players and a goalkeeper.
Goal: Both teams can score on a big goal with goalkeeper.
Make two teams of 3/ 4 players and a goalkeeper.
Goal: Both teams can score on a big goal with goalkeeper.
- When the ball is out, start at the goalie's side.
- Corner kicks will be taken.
- Initially without offside.
Players start in 2 groups each at a diagonally opposite corner.
On signal they start the exercise.
On signal they start the exercise.
- As fast as possible over the hurdles, around the cone and duel 1v1. Trainer kicks ball into the field, sometimes with advantage or not.
- Maximum of 20 seconds per duel.
- Players on 1 side of goal next to post.
- 1 handball at the height of the penalty spot.
- Player must pass tightly around the handball and sprint to finish.
Option: big goal or small goal.
- Pass in from the center line, indicate where you want the ball to go, left or right, and shoot low in own corner right legged/right corner - about 5 times.
- Passing in from the center line, indicate where you want the ball to go and shoot controlled high into own corner, right legged/right corner - about 5 times.
- Passing in from the center line and free angle and free power - About 5 times.
Option: big goal or small goal
- Place pawns as on the picture
- Pass, handball and finish in several variants.
- Pay attention to the run-in, turn-out and correct speed and direction.
- Put pawns as on picture
- Quick passes and chase the ball. Bounce the ball several times and pass at the right speed and direction
- Player 1 passes the ball to player 2
- Player 2 dribbles around pawns, passes to player 3 at the end
- Player 3 passes ball to player 2, player 2 finishes the game
- Player 3 gets ball, goes on spot
- Player 1 stand
- Player 1 to player 2
- Player 2 to player 3
- See picture for exercise
Finish on a mini-goal with both feet
- At the first cone you give a pass to the player on the right, who controls the ball and passes it to the centre.
- If the teammate is on the left, finish with the right foot,
- If the team-mate is on the right, you finish with your left foot.
Passing on:
- Player who was allowed to finish passes on to rebound, player who rebounds passes on to finish.
Equipment:
- 3 bowls
- 1 mini goal
- One ball per player
Per 4-team: Small goals, small field.
- One team gets the ball and tries to score. You get a kind of game. First player dribbles in. You can only score if you have passed the ball at least once.
- If the ball goes out of the field, the other team starts the game.
- It is all about fighting the duel and keeping an eye on your teammates.
- After 3 minutes the players move on to create new duels.