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Soccer drills for technique defense

  • Three players start simultaneously with dribbling to the other side.
  • The defender tries to steal the ball, if he succeeds, he gets one point.
  • When the players reach the middle square, they can score (pass-aim) on one of the cones.
  • After they have aimed at the cones, they collect the ball and dribble back via the ditch.
  • After a certain amount of time, there will be a change of defenders.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • The defender tries to steal the ball, if he succeeds, he gets one point.
  • When the players reach the middle square, they can score (pass-aim) on one of the cones.
  • After they have aimed at the cones, they collect the ball and dribble back via the ditch.
  • After a certain amount of time, there will be a change of defenders.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • Three players start simultaneously with dribbling to the other side.
  • The defender tries to take the ball away, if he succeeds, he gets one point.
  • When the players arrive at the middle square, they can shoot at one of the lions in front of the goal.
  • After they shoot at the lions, they collect the ball and dribble back via the ditch.
  • After a certain time, the defenders are changed.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • Two players start simultaneously with dribbling to the other side.
  • The defender tries to steal the ball, and if he succeeds, he gets one point.
  • When the players reach the middle square, they may score (shoot) at the big pupil goal.
  • After they have aimed at the pawns, they collect the ball and dribble back via the ditch.
  • After a certain amount of time, there will be a change of defenders.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • Both players can score by passing-aiming the ball against a pawn.
  • When the ball is out, dribble in.
  • Dribble in at a rear ball or corner kick.

Size: depends on age and skill.
Length: 10-20 meters.
Width: 15-30 metres.

Number of players: 4-6
players (if necessary, change players when a goal is scored, a back ball is played or a corner kick is taken).

Equipment:-
Each player one ball.
4-6 vests (2 colours).
16 cones.


  • Three players start simultaneously with dribbling to the other side.
  • The defender tries to steal the ball, and if he succeeds, he gets one point.
  • When the players reach the middle square, they can shoot at one of the lions in front of the goal.
  • After shooting at the lions, they collect the ball and dribble back via the ditch.
  • After a certain amount of time, the defenders are changed.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • Four players start simultaneously with dribbling to the other side.
  • The defender tries to steal the ball, and if he succeeds, he gets one point.
  • When the players reach the middle square, they can score (pass-aim) on one of the two small goals.
  • After they have aimed at the small goal, they collect the ball and dribble back via the ditch.
  • After a certain time, there is a change of defenders.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • Two players start simultaneously with dribbling to the other side.
  • The defender tries to steal the ball, and if he succeeds, he gets one point.
  • When the players reach the middle square, they can score (pass-aim) on one of the two small goals.
  • After they have aimed at the small goal, they collect the ball and dribble back via the ditch.
  • After a certain time, there is a change of defender.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • One player starts dribbling to the other side.
  • The defender tries to take the ball away, and if he succeeds, he gets one point.
  • When the players reach the middle square, they can score (shoot) at the pupil's goal.
  • After they shoot at the goal, they pick up the ball and dribble back via the ditch.
  • After a certain amount of time, there will be a change of defenders.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • Both players can score by pass-aiming the ball into a small goal.
  • When the ball is out, dribble in.
  • At a back ball or corner kick, dribble in.


Size: depends on age and ability.
Length: 10-20 meters.
Width: 15-30 meters.

  • Both players can score on a pupil's goal.
  • When the ball is out, dribble in.
  • At a back ball or corner kick, dribble in.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 meters.

  • The attacker with the ball starts dribbling from the back-line near the small goal towards the pupil's goal. The defender without the ball may try to overtake the player and take the ball.
  • Both players can score, the attackers at the big pupil goal, the defenders at the small goal.
  • When the ball is out, by switching attacker and defender.
  • When the attacker has shot at the pupil target, he dribbles back to the starting point via the ditch.

Size: depending on age and ability.
Length: 15-25 metres.
Width: 10-15 metres.