Soccerexercises

Because field is not super long, you are going to create many moments when players can run offside.
Ask the players why it was offside and how they could have prevented it.

During this first phase of training, players are taught to choose position well while defending.
Players are encouraged to first choose a good position in relation to the attacking pair and to experience how to reduce the opponent's play.
Because of the one-against-two situation, the defender will have to shield the passing line well to the opponent without the ball, and then force the opponent with the ball to the side. Next, it is important that the opponent is forced to run diagonally forwards - in the direction of the sideline - and cannot turn.
The defender then waits for the right moment to intercept.

Coaching:
The defensive player shields the passing line to the opponent without the ball.
Goalkeeper checks off the goal and coaches fellow players.
Defender tries to force the ball-carrying opponent one way and at the right moment (at the side of the field) intercept the ball.

Organization:

During this second form of practice players are taught to choose their position well while defending.
Players are stimulated to be well organized and to screen the center -the space in front of the goal- in order to force the opponent into one direction. This requires good mutual cooperation, which can sometimes feel unnatural for players because they have an urge for the ball. In this simplified underdog form of soccer, players can experience what happens when they give away too much space and do not cooperate well: the opponent will then be able to score easily.
It is important for the defender who presses for the ball not to give the opponent space to turn, and to force even more to the sideline. The other defender can learn to cover his/her back well.
To execute this exercise properly where the defending team can intercept the ball, the building up opponent is given a lot of space to build up. Only when one opponent dribbles with the ball towards the goal will one of the defenders step in and apply some pressure. Only when the opponent in possession of the ball explicitly looks for the 1v1 situation, one of the defensive players will try to intercept. Until then, they patiently screen the goal, waiting for the opponent to make a mistake .

Organization

During this drill, players learn to remain patient and screen the goal properly, among other things, to resist resistance. An added difficulty is that there are two goals to be defended, making it extra important that the center is properly shielded. The most logical way is for the defending team to force the opponent to the side and for one side of the field to try to intercept the ball when the opponent tries to get closer to one of the two goals to create a scoring opportunity. This practice form is again more difficult than the first form due to the number of players, but remains manageable. It allows them to learn to cooperate and to maintain a proper distance between them.

Organization 

This type of exercise is a positional game in which the team with the excess number must press for the ball immediately after losing it.

The principle of play
What are your players supposed to do when the ball is lost somewhere on the field? If you want your team to put direct pressure on the ball in the transition from possession to loss of the ball, the following form of practice is very suitable to work on this. The playing principle that is central in this form of practice is 'putting pressure on the ball directly'. With 'putting pressure' I mean attacking the ball; actively moving towards the ball -and opponent- in an attempt to conquer it as soon as possible.

The practice form
The red team plays the ball around or plays for possession. The yellow team tries to get rid of the ball. 
When the yellow team is in possession of the ball, they must try to score as soon as possible in one of the four goals. 
By keeping the size of the field relatively small, it is easy for the yellow team to attempt a goal from all positions on the field. 
The red team is thus forced to put pressure on the ball immediately upon loss of possession to prevent a goal/attempt.

Coaching
What can you pay attention to in this exercise? Since pressure on the ball is central, it is logical to look mainly at this:

Variations
Several variations are possible, some suggestions:

Naturally, the form can also be played with other numbers, as long as there is an over- and undercount.

Direct pressure is very effective when it works. If it is not successful and the opponent can play under pressure, it is very likely that large spaces will be created, which is a risk. Correct adjustment of the pressure requires training.

1 v 1 individual defending O16 1 - 4 players 1/4 pitch Game description
The attacker tries to reach a score by dribbling through a gate of pawns.
The defender tries to prevent a score. Because there are multiple goals, this becomes a challenge for him.
The goal of the defender is to send the attacker to the side and to conquer the ball or play the ball outside.

The rules of the game

Organization-wise you can lay out the field according to the following dimensions. If you want to make it more difficult for the player with the ball, make the field narrower and shorter. 
The measurements Length: 15 meters Width: 15 meters, pawns should be 1.5 meters apart.

Game description:
The player with ball starts at the back and passes the pawns and passes the ball to the player waiting on the right.
When the player waiting on the right gets the ball, the player on the right in line plays the ball to the incoming player on the left in line.
This player then tries to shoot the ball into the goal behind the goalkeeper.

In this way, there will be repeated passes.
The player who has passed the pawns joins the player who has given the depth pass.
The player who made the deep pass goes to the place to finish. The player who finished correctly goes to get the ball and joins the players at the back who must pass the pawn.

First left, then right, or both sides at once if enough players.
Encourage left to use left foot, right to use right foot.

1. Player A turns open to outside behind opponent out.

2. Player A passes forward to player B between cones.

3. Player A runs diagonally to cone in front of goal.

4. At the same time, player B caps/turns out of the cones toward the goal line.

5. Player B passes diagonally behind to player A who meanwhile is standing at the cone.

6. Player A shoots at goal.

7. Player A becomes Player B, Player B joins the starting position.

Distances:

Player dribbles to line A, cuts the ball off, dribbles to line B, cuts off and shoots the ball at the goal, picks up the ball and runs around the outside back.

Variations: 
Inside/outside foot cut off, cut off behind stand leg, dribble with left and right.

Coach moments: 
Dribbling, touching the ball at each step, short turn off, cutting off line B and having the ball in such a way that you step through and shoot and not having the player first walk backwards for a run.

Check distances with the number of players.

Game version 1: start in the box with dribbling at the sign of yes as fast as possible through a goal and dribble back into the box and finish with 1,2,3.

Game version 2: who will go through as many goals as possible within 1 minute.