Soccerexercises for technique shoot

  • No. 1 plays from the center circle to no. 2 
  • No. 2 is at the point of the 16 meter line.
  • No. 2 plays to no. 3. 
  • No. 3 is on the other point of the 16 meter line.
  • No. 1 is on the other point of the 16 meter line.
  • No. 3 returns to Nr. 1.
  • No. 1 shoots on target
drawing Passing and shooting on target

Description: 

  • There are 4 balls in each goal.
  • By scoring, a team can clear its goal.
  • And this by starting to build up backwards.
  • Game is set in motion by the goalkeeper of the losing team.


Organization

  • Field: 35 x 25 m

Duration:  

  • 20 min

Coaching: 

Basics

  • Free standing and free running + correctly screwed in receiver "PLAYABLE".
  • Play or show that you're free "SPEAK"
  • Play the ball with the right foot, the right speed and accurately "ACCURATE".

Teamtactics

  • Play deep if possible "DEEP"
  • Open wide if depth fails "WIDE"

Fun:

  • Say bombs instead of balls.

game-3-k-4-4-k-emptying-the-goal-

Description:

  • Attacking team goes in 3 attacks.

    In addition, they come in zone 1 with one defender.

  • They will have to play out the defender by means of an action or a pass.

  • Then they come into zone 2: where there are now 2 defenders where they can only pass through the zone by a width pass.

  • After they pass through the 2nd zone, they can decide on a goal.

Organization

  • 25 x 17,5 m

Duration: 

  • Each attacking team gets 5 chances
  • Then the teams change.

Coaching:

Basics

 

  • Free standing and free running + correctly positioned receiver "PLAYABLE".
  • Play or show that you're free "SPEAK"
  • Play the ball with the right foot, the right speed and accurately "ACCURATE".

Teamtactics

 

  • Play deep if possible "DEEP"
  • Open wide if depth fails "WIDE"

opening-wide-tv2-

Description:

  • Bowling: 1 player of each team takes turns kicking a ball from 5m to 10 cones.
  • And tries to kick as many cones as possible.

Organization

  • 10 cones in pyramid shape
  • 5 m further a game from where the players may kick.

 Duration: 

  • 10 min

Coaching:

  • Take a good look
  • Accurate passing

Note:

  • start at 5m
  • then 10m


bowling-cooling-down--3

Description:

  • Keeper runs in and opens wide so that the ball can be played to the wing or the opening tail.
  • After 5 min change sides.

Organization

  • Full field (35 x 25 m)

Duration: 

  • 10 min (2 x 5min)

Fun:

  • Which team scores the most when they attack.

Coaching:

Basics

  • Free standing and free running + correctly positioned receiver "PLAYABLE".
  • Play or show that you're free "SPEAK"
  • Play the ball with the right foot, the right speed and accurately "ACCURATE".

Teamtactics

  • Play deep if possible "DEEP"
  • Open wide if depth fails "WIDE"

opening-wide-game-k-3-2-k-



  • Two groups of players
  • 1 defender
  • The defender attacks the attacker and the attacker must try to score
  • After a shot at goal, the attacker takes over the defender's place and an attacker from the other group tries to score.
  • Again a shot and the attacker takes the place of the defender.
  • etc.
  • Try to keep up the pace.


drawing shooting and defending immediately after
  • Player plays the ball to a fellow player, this player passes the ball back.
  • Player runs in on the ball and plays on the second player who is on the 16 yard box
  • This player also passes the ball.
  • 1st player runs in and shoots at goal
drawing Pass / Pass and finish on target

improving-passing-and-shooting-with-a-build-up-starting-in-defence

Content

  • No. 1 or goalkeeper takes a goal kick
  • No. 2 takes the ball
  • No. 2 gives a depth pass on no. 3
  • No. 3 plays in on no. 4 this comes in the ball
  • No. 4 makes room for the incoming player
  • No. 3 plays no. 5 to
  • No. 5 takes the ball and scores


Structure of the exercise form

  • At number 1 two players with a ball
  • At 2, 3 and 5 three players
  • Move from 1 to 5
  • If there is no goalkeeper then 5 goes on goal
  • Increasing/reducing distances
  • Responding to the outer leg
  • Eye contact and getting into the ball
  • At position 4, add a defender
  • Ball over the ground and/or through the air
  • In case of delay, player 1 takes the goal kick


Coaching

  • When No. 1 has control over the ball, only then come into the ball
  • At no. 4 first away from the ball and then into the ball
  • Ensuring that one does not fall short of each other that's easy to defend
  • Two groups of players
  • 1 defender
  • The defender attacks and the attacker must try to score
  • After a shot at goal, the attacker takes over the defender's place and an attacker from the other group tries to score.
  • Again tha attacker shoots and takes the place of the defender.
  • And so on.
  • Try to keep up the pace.



drawing Shooting and defending immediately
  • Player plays the ball in the feet of a fellow player, this player plays the ball back.
  • Player runs in on the ball and plays on the second player who is on the 16 metre line.
  • This player also plays the ball back.
  • First player runs in and shoots at goal
  • Always make a feint move.
drawing Pass / Pass finishing on target
  • In the following exercises it is important that the players keep moving. 
  • A fast circulation of the ball is important. 
  • When acting didactically, you can add resistance for the players if the exercise is carried out correctly 
  • A third variation within this exercise is letting the players choose for themselves 
  • The player 8/7 together with the 6 and the 10 make the choice between variant 1 and 2.
drawing Finishing
  • 1 passes to 2
  • 2 passes back on 1 and 1 plays on 3
  • 3 passes back on 2 and 2 plays on 4
  • ...
  • 6 passes back on 5 and 5 plays in depth on 6
  • 6 finishes off, gets the ball and joins the line


passing-and-finishing