Soccerexercises for technique shoot
Execution
- Player 1 engages in a one-two with player 2.
- Player 2 moves towards the ball.
- Player 1 provides a through pass to player 3.
- Player 3 plays into player 4, who moves towards the ball.
- Player 4 creates space for the incoming player.
- Player 3 passes to player 5 across the width.
- Player 6 moves towards the ball, and player 5 decides through the pass whether he wants the ball on the left or right.
- Player 6 controls the ball and scores.
- Start with a ball at player 1.
- Have three players at player 3 and player 5.
- Shift from player 1 to player 6.
- If there is no goalkeeper, player 6 goes for the goal.
- Distances can be increased or decreased.
- Pass to the outer foot.
- Maintain eye contact, create space, and move towards the ball.
- Add a defender at the position of player 2, player 4, and player 6.
- Ball can be played on the ground and/or through the air.
- For player 2, player 4, and player 6, first move away from the ball and then towards it.
- Only move towards the ball when player 1 has control.
- Ensure players do not play too close to each other, as it is easier to defend.
- Player 5 decides himself whether he wants the ball on the left or right through the manner of passing.
Content
- Player 1 or the goalkeeper takes a goal kick.
- Player 2 receives the ball.
- Player 2 gives a through pass to player 3.
- Player 3 plays into player 4 who comes to the ball.
- Player 4 creates space for the incoming player.
- Player 3 plays to player 5.
- Player 5 controls the ball and scores.
- At player 1, there are two players with a ball.
- At players 2, 3, and 5, there are three players.
- Rotate from player 1 to player 5.
- If the goalkeeper is absent, player 5 shoots on goal.
- Distances can be increased or decreased.
- Play to the outer foot.
- Make eye contact and come to the ball.
- Add a defender at position 4.
- Play the ball on the ground and/or through the air.
- In case of delay, player 1 takes the goal kick.
- When player 1 has control of the ball, only then come to the ball.
- At player 4, first move away from the ball and then come to the ball.
- Ensure players do not play too close to each other, as it is easy to defend against.
- Players play a match of say here 8 against 8.
- When a goal is scored, the goal scorer must take a jar from behind the goal and put it by their own jar.
- If a team has taken all the pots away from a goal, that team has won.
- The goalkeeper kicks out to the red team.
- The red team is on the attack as long as they have the ball.
- If blue gains possession of the ball outside the penalty box, blue becomes the attacking team and red defends.
- Whoever scores first has won
2 teams. One blue and one red
The exercise goes as follows
The exercise goes as follows
- 1 player per team always dribbles around the caps
- After the last pot he returns through the middle and tries to score
- Variant 1: empty goal, next player may leave if shot was fired
- Variant 2: goalkeeper in goal: whoever is first to last goal may go on goal, the other not.
- When a player succeeds, his team gets a point: push over 1 of the 5 cones standing by the team. The team that can knock over its 5 cones first wins.
Time estimate: 20 - 25 min
Optimal number of players: 6 field players + 1 goalkeeper
Maximum number of players: 8 field players + 2 goalkeepers
Rules:
Optimal number of players: 6 field players + 1 goalkeeper
Maximum number of players: 8 field players + 2 goalkeepers
Rules:
- No skipping pots.
- Only knock over cones when you have scored.
- 5 cones per team.
Variations:
- Everyone 1 time to practice. (5 min)
- Empty (possibly reduced) goal, both players may always attack (5 min)
- Goal with goalkeeper, only player who is first past last pot may go on goal. (5 min)
- Goal with goalkeeper, all players may go on goal but player may only move past last pot if player in front of him has already shot (5 min)
- Impose restriction not to get closer than
- See picture
- V-formation on 2 sides 3 players
- Player 1a, 2a, 3a and player 1b, 2b, 3b
- 1a rebounds to 2a.
- 1a gets ball after rebounds and passes firmly to 3b.
- 3b lays wide to 2a.
- 2a rounds off.
- 1a to 2a, 2a to 3b, 3b joins A side.
- Other side the same.
- Place pawns as shown in picture.
- Player 1 passes to player 2.
- Player 2 spins open and gives depth pass to back line.
- Player 1 sprints deep to the depth pass and delivers a cross on the edge of 16.
- Player 3 communicates/calls and catches this pass or accepts or rounds directly.
- Player 1 rebounds to Player 2.
- Player 1 passes deep high pass to Player 3.
- Player 2 offers to edge 16.
- Player 3 passes across the ground to Player 2.
- Player 2 lays wide on edge 16, Player 3 rounds.
- Player 1 to Player 2, who then plays to Player 3.
- Player 3 joins row other side.
Set out two sides and execute alternately.
- Player A makes a run to the pawn
- Player B plays the ball in and runs on to the next pawn
- Player C makes a run into the deep
- Player B passes the ball deep into the corner
- Player C, now on the back line, passes the ball in front of him
- Player A runs to the first post and player D runs to the second post and tries to finish.
The situation can be plotted at either end.
- Divide group into pairs.
- When playing ball take it in the air. Play high ball directly or head ball back between e.g. the back line and 16 meters.
- When playing ball take it in the air. Play high ball directly or head ball back between e.g. the back line and 16 meters.
- Player 1 with ball runs backwards and player 2 without ball forwards.
- Player 1 throws the ball in the air to player 2. He takes it and plays it back while running forward at a constant speed.
- Alternating left and right leg
- Taking the ball well to the side when attacking.
Variations:
- Play the ball back directly out of the air with the inside foot into the hands of the person running backwards.
- Ball through the air and back to the person running backwards.
- Red passes to blue.
- Blue passes a deep pass to white.
- White works off the goal.
- Blue runs to the pot and cuts off.
- Blue passes the ball to red.
- Red tries to score.
Variations:
- inside/outside ball cut off.
