Soccerexercises for u14
- Pawns as on picture
- Chase the ball
- 2 variants
- With handball after running in
- With turning and passing
- Note two roles for 1 player: handball and passer and then playable again for attack.
- Put pawns as given
- Each pawn 1 player
- Start in the corner and pass as given
- Player runs ball behind
- Left bottom corner dribbles back to start (last player in the game)
- Place cones as shown.
- Player 1 gives a long pass.
- Player 2 takes the pass, dribbles around cones and shoots the ball over a small goal into the back of the goal.
- Variant :
- Player 2 dribbles around pawns and then rebounds with player 1 to shoot over goal.
- Passingdrill: get into the ball, play and move on
Passing drill: small group maximum of two touches
Pass exercise with playing between the lines and reverse movement
Moving between the lines and always thinking ahead
- Short direct passing
- Correctly turned in
Exercise passing the ball on 9/10
- Correct passing and short passing
- Always keep eye contact
- 4 players on position as on picture.
- Notice:
- With player 2 2 players in line.
- Player 1 plays player 2.
- Player 2 turns and passes to wing player 3 right in front.
- Player 3 near the 16 meter wide pass on the left for player 4.
- Player 4 passes the ball wide and player 1 finishes.
- Player 1 to player 2, player 2 to player 3.
- Player 3 to player 4, player 4 takes the ball and goes to the front of the line.
- Put pawns as shown
- Each pawn has a player
- Bounce the ball according to the arrows
- Turn, the last player dribbles back to starting position
