Basketballexercise: 21 cones (warming up drill)

Suitable for the following techniques: shooting rebounding warming-up dribbling

21 cones (warming up drill)

2 rows, 1 ball per team

  • Player scores, rebound own ball, and passes to next player in line
  • Player who has scored runs to the other baseline to pick up a pilon and brings it back to the group
  • Group with the most pilons at the end wins
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels: