Basketballexercise: dribble exercise
Suitable for the following techniques: dribbling
Dribble exercise
- Everyone gets a ball and a pawn.
- Distribute among the pawns.
- Dribble with the bad hand.
1. Push/Pull dribble over the pawn
2. Pocket Pull
3. V dribbles
4. In and out turn dribbles
All this to improve the dribble. Strong hand is next. At the strong hand make sure they have eyes up immediately.
3. V dribbles
4. In and out turn dribbles
All this to improve the dribble. Strong hand is next. At the strong hand make sure they have eyes up immediately.