Basketballexercise: game after a free throw
Suitable for the following techniques: rebounding defense attack
Game after a free throw
- Get ready for the free throw with rebounders.
- 1 person shoots the free throw
- Rebounders try to catch the ball:
- Attack gets the ball trying to score on the same basket
- Defense catches the ball, tries to score on the opposite basket
- If a bucket is made, the scoring team may take a free throw.