Basketballexercise: lay-up, lay-back
Suitable for the following techniques: warming-up
Lay-up, lay-back
- Practicing lay-up and lay back, both right and left
- Run along 1 side with ball to goal
- follow the other side, rebound
- Connect to another row after execution
- layup right
- lay-back right
- layup links
- lay-back links