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Basketballexercise: left and right drill
Suitable for the following techniques:
system
dribbling
Left and right drill
We're gonna dribble!
Dribble the ball from left to right.
With feints in between. High. Low. Fast and slow.
Look closely at the options you have.
Choose technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
1
Materials Needed:
Ball
1
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors