Basketballexercise: stiffer warm up

Suitable for the following techniques: attack

Stiffer warm up

drawing Stiffer warm up
Break to opposite side.

  • 5 rebound and outlet to 1.
  • 1 passes to 5 and 5 to sideline.
  • Lowpost 4 passes to ballside.
  • 1 and 5 put stagger on weakside 3.

Features of the exercise

5
10
Materials Needed:
1
Suitable for following levels: