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Basketballexercise: transitions
Suitable for the following techniques:
attack
Transitions
Throwing the ball against the board
Rebound
Transition
Choose technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
15
Materials Needed:
Ball
1
Cones
5
Suitable for following levels:
U11
U12